January 2, 2025 - 04:48
In a recent discussion, trauma specialist Konstantine Bisbikos highlighted five common parenting phrases that may be detrimental to children's emotional well-being. He emphasizes that these expressions, often used with good intentions, can inadvertently cause harm. Bisbikos argues that parents sometimes prioritize their own feelings over the psychological needs of their children, leading to a cycle of emotional distress.
He points out that phrases like "stop crying or I'll give you something to cry about" can invalidate a child's emotions, teaching them to suppress their feelings rather than express them. Similarly, statements such as "you're fine" can dismiss legitimate concerns, leaving children feeling misunderstood. Bisbikos encourages parents to be more mindful of their language, advocating for a shift towards more supportive and empathetic communication.
By re-evaluating the words we use, parents can foster a healthier emotional environment, nurturing their children's resilience and ability to express their feelings openly. This approach not only benefits the child but also strengthens the parent-child relationship.
